Kick-Off SMBC Indonesia Employee Wellness Program at Learning Festival 2026
Jakarta, July 2026 — This July, Micro Mindfulness had the opportunity to be part of Learning Festival 2026 by SMBC Indonesia, introducing a mindful approach to employee wellbeing through the Wellness Booth. Held on 15–16 July 2026, the festival brought together employees through a variety of learning experiences designed to encourage continuous growth, collaboration, and connection.
For Micro Mindfulness, the Wellness Booth became the starting point for introducing our Employee Wellness Program, bringing simple and practical mindfulness and movement practices into the workplace.
From Learning to Wellbeing
Throughout the two-day festival, SMBC Indonesia presented a series of learning activities, including the Leadership Series, Learn & Conquer Competition, Inspire Talks, Pop-Up Classes, and Discovery Booths. Each session offered different perspectives and opportunities for employees to develop their capabilities, leadership, innovation, and collaboration.
Complementing these learning experiences, the Micro Mindfulness Wellness Booth invited employees to take a moment to reconnect with their bodies and minds through a series of accessible Pop-Up Classes.
The sessions included:
Breathwork: simple breathing practices to help create a sense of calm and awareness.
Breathwork Movement for Office Stretch: gentle movements designed to release tension from prolonged sitting and everyday office activities.
Office Stretch Alignment: Fix Your Posture: practices focused on body alignment and posture awareness.
Fix Your Posture Stretch & Reset: a short movement sequence to release physical tension and reset between activities.
Strecth & Reset Body Scan: a mindfulness practice that guides participants to reconnect with physical sensations and become more aware of how the body feels.
Each session was designed to be short, approachable, and relevant to the realities of working life, showing that wellness does not always require a major lifestyle change. Sometimes, it can begin with something as simple as taking a few intentional breaths, moving the body, or noticing how we feel.
Small Practices, Meaningful Impact
One of the key ideas behind Micro Mindfulness' approach to workplace wellness is that wellbeing can be integrated into everyday routines. The Wellness Booth at Learning Festival 2026 offered employees an opportunity to experience this firsthand. Between learning sessions, conversations, and activities, participants could step into the booth, join a Pop-Up Class, and take a few moments for themselves.
To make the experience even more engaging, participants received a freebie for every Pop-Up Class they joined, encouraging employees to explore different practices throughout the festival.
Beyond the activities themselves, the booth created an opportunity for employees to discover how mindfulness and movement can become small, practical habits within the workday.
A Beginning for Employee Wellness
The participation at Learning Festival 2026 marks an exciting first step in Micro Mindfulness' Employee Wellness Program with SMBC Indonesia.
We believe that a healthy workplace is not only built through professional development, but also through environments that encourage people to take care of their physical and mental wellbeing. By bringing wellness practices closer to where people work, we hope to make mindful living more accessible, practical, and sustainable.
The collaboration with SMBC Indonesia reflects a shared commitment to creating a workplace culture where people can learn, connect, move, pause, and grow together.
As SMBC Indonesia shared following the festival, Learning Festival 2026 was part of its commitment to fostering stronger collaboration and sustainable synergy. With the spirit of continuous learning, the journey continues beyond the two-day festival.
For Micro Mindfulness, it is also the beginning of a new journey: bringing more mindful moments into the workplace, one small practice at a time.
Here’s to creating workplaces where learning and wellbeing can grow side by side.
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