WellNest Festival 2025: A Family-Centered Celebration of Holistic Wellness

On August 9, 2025, Micro Mindfulness, an Indonesian holistic wellness brand, successfully held the WellNest Festival, a one-day celebration of holistic health, movement, nutrition, and mental well-being. Held in Jakarta, the festival welcomed over 2200 participants who came together to embrace a lifestyle rooted in mindfulness and balance. This family-friendly festival invited all generations to connect and enjoy over 20 interactive activities, including movement sessions, meditation, workshops, balanced nutrition, and expert-led talks. Co-presented in collaboration with Prudential Indonesia, the festival offers an inclusive space to promote physical and mental wellbeing in a warm, community-focused atmosphere.

Main Nest Area

A Festival That Brought Wellness to Life: Wellness for the Whole Family

This year, the festival embraced a family-integrated approach, grounded in the belief that wellness is most impactful when nurtured within a strong community and family system. For the first time, WellNest opened its doors not only to adults but also to children and families, creating an environment where mindful living could be experienced and celebrated together. From parent-child yoga sessions to creative workshops designed for kids, every corner of the festival was alive with activities that strengthened bonds and encouraged families to explore wellness side by side.

The WellNest Festival was designed to move beyond the wellness event format. From morning until evening, guests were invited to immerse themselves in curated experiences whether it was energizing yoga sessions, mindful movement classes, breathwork, or nourishing talks on nutrition and mental resilience. Each moment was built on Micro Mindfulness’ belief that wellness is not about drastic changes, but about small, meaningful practices that can create a lasting impact.

Yoga session lead by Alyssa Chairiena

"WellNest Festival is bringing together a unique celebration of holistic wellness in a vibrant, inclusive setting. The idea for this event was born from a desire to create a safe and supportive space that goes beyond traditional concepts of healing. We envisioned a festival that is joyful, playful, and family-friendly where wellness can be experienced in a light hearted, accessible, and community-centered way." said Isha Bella K, Co-founder of Micro Mindfulness.

Highlights of the Day

Inspiring Speakers – Thought leaders, wellness practitioners, and experts shared insights on nutrition, movement, and mental resilience, giving participants tools they could bring into their daily routines.

Inspiring Talkshow: Parenting, Holistic Wellness, Nutrition

• Parenting with Purpose – Nurturing Emotionally Resilient Families

  Samanta Elsener, M. Psi., Psikolog & penulis buku

  Karin Zulkarnaen, Chief of Customer & Marketing Officer Prudential

Inspiring talk session: Parenting with Purpose

• Nourishing Conversation: Feeding children, parents, and ourselves

Dr. dr. Ariani Dewi Widodo, Sp.A (K), FISQua

Vendryana, Food Technology & Content Creator

• Holistic Talkshow - Micro Habit, Macro Impact: Holistic Approach to Everyday Wellness

  Alyssa Chairiena, Yoga Teacher and co-founder of Micro Mindfulness

  Isha Bella K, registered nutritionist & co-founder of Micro Mindfulness

Mindful Movement: Couple Yoga, Parent & Me Yoga, Cardio Dance & LIIT

• Couple Yoga: Alyssa Chairiena, Yoga Teacher and co-founder of Micro Mindfulness

• Cardio Dance: Cecilaluna, Founder of Luna Studio

  
  

  

• LIIT: Ilham Prasetyo Nugroho, Sports Content Creator & Gym Trainer

• Parent & Me Yoga,: Mira Sumawijaya, Yoga Teacher and Founder of YogaLand

Interactive Workshops – From journaling circles and mindful cooking demonstrations to sound healing, participants were given a hands-on approach to exploring mindfulness.

Mindful Meal: Kids Healthy Plate Workshop & Kids Lunchbox

• Kids Healthy Plate Workshop: Cynthia & Janelle (janelle & mom), Parenting Influencer

• Kids Nutrition - Balance Meal for Big Dreams: Isha Bella K, registered nutritionist & co-founder of Micro Mindfulness

Workshop Kids Nutrition: Balanced meals for big dreams lead by Isha Bella K.

Mindful Mind: Art Therapy (2 Sessions), Journaling (2 Sessions), Sound Healing & Meditation

• Sound Healing: Kushandari Arfanidewi, Content Creator and Sound Healing Facilitator

• Journaling: Teman Berproses (Disa Nisrina Listiani, M.Psi., Psikolog & Nauraa Silva Rachelya Rahman S. Psi)

• Art Therapy: Fionna Gracia, Clinical Psychologist & Mindful Practitioners

• Meditation: Henrick Tanuwidjaja, MBSR & MBCT Teacher

  
  

  

  
  

  Sensory Room:

  
  

• DIY Botanical Perfume by Utama Spice

  
  

  

  
  

• Massage Area by Nawasena Spa

  
  

  

• Activation: Affirmation Wall

• Entertainment: Animal Show & Endah n Rhesa

Community Connection – The festival became a meeting ground for individuals from diverse backgrounds, united by a shared interest in wellness. Conversations flowed, friendships formed, and a sense of belonging emerged.

Building a Movement Together

What set the WellNest Festival apart was the collective energy of its attendees. The festival wasn’t just about individual growth—it was about building a movement. The atmosphere was vibrant and collaborative, reminding us that wellness grows stronger when practiced together.

For Micro Mindfulness, the WellNest Festival was not only an event, but a milestone. It marked a step forward in the mission to make wellness approachable, inclusive, and joyful.

Looking Ahead

As Micro Mindfulness continues to expand its programs and community initiatives, the WellNest Festival will serve as a blueprint for future experiences. The team is committed to creating more spaces where individuals can connect, learn, and celebrate mindful living.

"The WellNest Festival is a reminder that wellness is a journey best taken together," said Alyssa Chairiena, Co-founder Micro Mindfulness. "We are grateful to every participant, partner, and collaborator who made this vision a reality."

With the success of this year’s festival, Micro Mindfulness looks forward to continuing its role as a catalyst for mindful change—one event, one practice, and one community at a time.

Thank you to all our sponsors & partners:

• Co-presented by: Prudential Indonesia

• Venue Partner: Habitat Park

• Sponsored by: Teman Berproses, Shokz, Lemonilo, Utama Spice

• Supported by: Arummi, Deorex, Grouu, Bali Forages, Balans, Rascal & Friends, DR. Bronner's, Tone Spa, Endermo, Rosemary, Kejora Indonesia, Organic Supply & Co, KAROFI, Nawasena

• Media & Community Partners: Bitjara Podcast, FIMELA, KapanLagi, HER World, Hai Bunda, Ibupedia, DEWI, Womderland, DreamHer, Dewiku, Female Radio, Halzen Health, Good News From Indonesia, Stellar Women