Rebirth Retreat — A Journey Back to Self in Yogyakarta
- Micro Mindfulness
- May 20
- 2 min read
Micro Mindfulness Presents: Rebirth Retreat — A Journey Back to Self in Yogyakarta
Yogyakarta, Indonesia – 9–14 May 2024.
In a world that moves relentlessly fast, Micro Mindfulness invites individuals to pause and turn inward through Rebirth Retreat, a 6-day immersive experience held in the tranquil embrace of Yogyakarta, Villa Imalee, from 9 to 14 May 2024.
Returning for its special edition this year, Rebirth Retreat was thoughtfully curated for those seeking to restore clarity, reconnect with their inner truth, and experience profound emotional renewal. Set in a peaceful sanctuary far from the city’s rush, the retreat provided a sacred space for deep reflection, healing, and stillness.
Participants were guided through a series of transformational experiences, including mindful movement, breathwork, meditation, cultural grounding, and nourishing meals—all designed to gently lead them back to their essence with intention and care.
Along with the retreat, Micro Mindfulness also hosted pop-up wellness classes in Yogyakarta, attracting over 50 wellness enthusiasts from various backgrounds. These sessions served as a prelude to the Rebirth journey, creating a growing community of individuals committed to mindful living and inner healing.
A highlight of this year’s retreat was the Waisak Lantern Festival, a deeply moving and symbolic experience. Coinciding with the sacred Buddhist celebration of enlightenment, participants joined thousands in releasing lanterns into the night sky at Borobudur, carrying with them personal intentions, prayers, and hopes for renewal. The moment captured the very essence of Rebirth—a letting go, a
luminous beginning.
“More than just a retreat, Rebirth is a heartfelt invitation to awaken. Whether you're
navigating change, seeking clarity, or simply yearning for rest, this retreat is a safe container to meet yourself—gently and truthfully. We chose the name Rebirth because it aligns with the spirit of Vesak Day — a time of reflection, renewal, and awakening. This retreat was more than just wellness sessions; it was about letting go, starting fresh, and reconnecting with what truly matters. That’s what made this one so special.” said Isha Bella K, Co-Founder of Micro Mindfulness.
A heartfelt thank you to our incredible partners:
🏡 Imalee Villa — for being our serene sanctuary throughout the retreat
🧘♀️ @kinandally — for the yoga mats that supported our movement and stillness
🌿 @sensatiabotanicals — for nourishing our self-care rituals with your beautiful products
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