AWAKEN: Road to Rebirth Retreat — A Day to Pause, Reconnect, and Come Home to Yourself

Jakarta, April 13, 2025 — Micro Mindfulness, in collaboration with Hotel Tentrem Jakarta and Gaharu Wellness, proudly held AWAKEN: Road to Rebirth Retreat, a one-day mindful journey designed to help participants pause, recharge, and gently reconnect with themselves amidst the city’s fast pace. Held at the serene Gaharu Wellness, 5th floor of Hotel Tentrem Jakarta,

AWAKEN opened a sacred space for personal restoration and self-discovery. More than just a retreat, AWAKEN was an intentional experience — thoughtfully curated with softness and presence — as a prelude to REBIRTH, Micro Mindfulness’ upcoming full retreat in Yogyakarta, May 2025

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The mini-retreat began with warm registration and welcoming refreshment, followed by a 60-minute grounding yoga session. Participants then immersed in a Mindful Eating Workshop, deepening awareness of nourishment and connection to body, before enjoying a nourishing brunch prepared by Hotel Tentrem Jakarta. The day closed with a calming recovery session and full access to Gaharu Wellness’ premium facilities — including sauna, jacuzzi, and cold plunge pools.

Each participant received:

● A 60-minute reflexology voucher from Gaharu Wellness

● Brunch curated by Hotel Tentrem Jakarta

● Full access to Gaharu Wellness facilities

● Exclusive wellness goodies from Satu Dental, Avoskin, Deorex, Kin+Ally, and Micro Mindfulness

“The purpose of AWAKEN is to offer a safe, intentional pause. A chance to soften, realign, and gently prepare for something deeper,” shared the Micro Mindfulness team. “As we lead into REBIRTH in Yogyakarta next month, we want each person to feel ready — physically, emotionally, and spiritually.”

For more information about Micro Mindfulness and upcoming programs, visit www.micromindfulness.id or follow us on Instagram at @micro.mindfulness.

Coming Soon: REBIRTH Retreat — 9-14 May 2025, Yogyakarta

Continue your journey inward with REBIRTH, a full 6-day retreat designed to guide you through a deeper process of self-reconnection, healing, and intentional growth. This transformative experience will take place in the sacred landscapes of Yogyakarta and is open to all who are ready to return home to themselves.

Registration is now open— limited slots available. For registration contact through WhatsApp at +62 821-3020-3180 or instagram @micro.mindfulness.