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Alyssa Chairiena,
Co-Founder & Certified Yoga Teacher

 

Vinyasa Yoga | Yin Yoga
Holistic Wellness Coaching | Yoga for Rehabilitation

Alyssa Chairiena

After years of Yoga practice, study, and teaching, I reliased the importance of a holistic approach to wellness. I have shifted my focus beyond just proprioception and movement to include other vital pillars of health. With my love of neuroscience and biomechanics, I now use my expertise to empower others to embrace holistic approach to their wellbeing.

Currently teaching at Alder Studio & Raw Studio, with a diverse background including private client work (@micro.mindfulness) and collaborations with prominent brands like Nike Indonesia, Adidas Indonesia, Uniqlo Indonesia, Grab ID, KPMG, and FIT HUB Indonesia.

Qualifications

Dini yoga | 2018 - 2021

American fitness professionals & associates | 2021

Celest pereira | 2023

Yoga medicine | 2023 - 2024

Zhealth - neurocentric education | 2023 - 2024

200hr yoga teacher training

50 hr yin yoga teacher training

Holistic nutrition

21hr neuro-biomechanic yoga

55hr myofacial release 55hr spine anatomy, dysfunction, & application 55hr hip anatomy, dysfunction, & application 14HR Lymphatics & yoga teacher training

10hr neurofundamental 12hr brained-based breathing, strength, visual, & vestibular

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