Micro Mindfulness

Past Events
We're actively doing events, whether through our own programming or in partnership with others. We’re dedicated to creating impactful experiences that truly resonate with our community. By collaborating with us, you’ll gain a unique opportunity to connect with a broader audience passionate about wellness.
Hotel Tentrem Yogyakarta x MM
Hotel Tentrem, 14 May 2025
Ascending: a journey to higher awareness & inner growth
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Mindful Eating Workshop
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Brunch
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Mindful Yoga
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Sound Healing
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Recovery at Gaharu Wellness
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Reflexology


Micro Mindfulness
Yogyakarta, 9 - 14 May 2025
Rebirth Retreat
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Daily Yoga
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Daily Nutrition
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Vesak Lantern Festival + Mindful Walk at Borobudur
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Art Therapy
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Cultural Immersion
Sundararupa x MM
Gripa Studio, 4 May 2025
Beauty in all Shapes
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Serene Yoga
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Self-Love Journaling


WMNLYF x MM
Kroma, 26 April 2025
WMN in Bound
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2 Sessions of Vinyasa Yoga
Hotel Tentrem Jakarta x MM
Hotel Tentrem, 13 April 2025
Awaken: A Day to Pause, Reconnect, and Come Home to Yourself
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Mindful Eating Workshop
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Brunch
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Mindful Yoga
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Recovery at Gaharu Wellness
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Reflexology


Menjadi Manusia x MM
Venue Partner: Kopikina Kemang
22 February 2025
Sehari Berjeda
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Nutrition Talkshow & Smoothie Workshop focusing on “Eat to De-Stress
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Art Therapy: Exploring Emotions Through Creativity
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Yoga for Strength & Relaxation
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The Power of Stillness: Guided Meditation Session
ASHA Health Hub x MM
Kemang Studio, 17 November 2024
Gerd Wellness Journey
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Nutrition seminar on how managing GERD
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Movement and acupressure workshop
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Yoga for GERD
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Acupuncture during savasana


Healthifyme x MM
12 & 19 October 2024
Mindfulness
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Mindful Eating
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Mindful Yoga
Micro Mindfulness, Bali
13 - 16 September 2024
Resonance Retreat
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Daily Yoga
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2x Nutrition Group Consultation
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Cooking Class
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Sound Healing
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Waterfalling & Trekking
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Breathework
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Meditation


All is Wellness x Putih Skin Clinic x MM
Kemang Studio, 25 August 2024
Women Cycle
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Vinyasa Yoga Flow
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Nutrition on Women’s Menstrual Cycle
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Chemical Peeling Treatment
RAW Studio x MM
RAW, 4 August 2024
GERD Management
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Yoga for GERD
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Nutrition for GERD Management
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SESA Organic Market x MM
SESA, 27 July 2024
Mindful Saturday
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Vinyasa Yoga
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Healthier Groceries Shopping Workshop
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Smoothies Demo
Alder Studio x MM
Alder, 14 January - 18 February 2024
Yoga Basic + Beyond
Every Sunday
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75mins Yoga Flows
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45mins Wellness Videos


Alder Studio x MM
Alder, 23 July 2023
Holistic Wellness
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Mindful Movement Coaching
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Vinyasa Yoga
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Mindful Eating Nutrition Education