Mindful Meetups: Independence Day

Mindful Meetup is a safe space to pause, breathe, and reconnect;

with yourself and with people who uplift and inspire one another.

For our third edition, we're celebrating Indonesia's Independence Day with a special gathering that explores the meaning of freedom, not only as a nation, but within ourselves. Together, we'll enjoy traditional Indonesian-inspired games, reimagined through a mindful lens, creating moments of joy, presence, and connection.

We'll combine mindfulness practices, guided reflections, and creative group activities, so you leave feeling lighter, more grounded, and deeply connected to yourself and the community around you.

What to expect:

• Opening Circle & Guided Breathwork

• Guided Meditation Practice

• Nutrition Challenge: Fruit Eating Competition

• Movement Challenge: Mat Relay Race

• Mindfulness Challenge: Gratitude Bingo

• Mindful Brunch & Community Networking

• Exclusive Goodie Bag to Take Home