Alyssa Chairiena,
Co-Founder & Certified Yoga Teacher
Vinyasa Yoga | Yin Yoga
Holistic Wellness Coaching | Yoga for Rehabilitation

After years of Yoga practice, study, and teaching, I reliased the importance of a holistic approach to wellness. I have shifted my focus beyond just proprioception and movement to include other vital pillars of health. With my love of neuroscience and biomechanics, I now use my expertise to empower others to embrace holistic approach to their wellbeing.
Currently teaching at Alder Studio & Raw Studio, with a diverse background including private client work (@micro.mindfulness) and collaborations with prominent brands like Nike Indonesia, Adidas Indonesia, Uniqlo Indonesia, Grab ID, KPMG, and FIT HUB Indonesia.
Qualifications
Dini yoga | 2018 - 2021
American fitness professionals & associates | 2021
Celest pereira | 2023
Yoga medicine | 2023 - 2024
Zhealth - neurocentric education | 2023 - 2024
200hr Yoga Teacher Training
50hr Yin Toga Teacher Training
Holistic Nutrition
21hr Neuro-biomechanic Yoga
300hr Myofascial Release, Anatomy, Dysfunction, & Application, 14hr Lymphatics & Toga Teacher Training, 25hr Yoga For Athletes
10hr Neurofundamental, 12hr Brained-Based Breathing, Strength, Visual, & Vestibular
