WellNest Festival

WellNest Festival 2025

Jakarta’s First Family Wellness Festival

9 August 2025

08:00 - 20:30

Habitat Park, Jakarta

Ticket Available at https://linktr.ee/micro.mindfulness

What is WellNest?

WellNest Festival is a one-day holistic wellness event curated by Micro Mindfulness, designed to bring together families, individuals, and wellness seekers of all ages. This festival celebrates the art of living well through movement, healing, nutrition, creativity, and meaningful connection.

Set in the lush greenery of Habitat Park, WellNest offers a sanctuary where adults and children alike can recharge, explore, and connect.

What to Expect:

• Wellness Talks - Inspiring conversations from health experts, and parents.

1. Parenting Talkshow

Parenting with Purpose - Nurturing Emotionally Resilient Families

Moderator: Alyssa Chairiena, yoga teacher, mother & Co-founder of Micro Mindfulness

Speakers:

1. Samanta Elsener, M. Psi., Psikolog & writer

2. Karin Zulkarnaen, Chief Customer & Marketing of Prudential

2. Nutrition Talkshow 

Nourishing Conversations - Feeding Children, Parents, and Ourselves.

Moderator: Isha Bella K, registered nutritionist & co-founder of Micro Mindfulness

Speakers :

1. Dr. dr. Ariani Dewi Widodo, Sp.A (K), FISQua

2. Vendryana, Mother of 2 & Content Creator

3. Holistic Wellness Talkshow

Micro Habit Macro Impact - Holistic Approach to Everyday Wellness

Moderator: Ralvi Nasution

Speaker:

1. Isha Bella K, registered nutritionist & Co-founder of Micro Mindfulness

2. Alyssa Chairiena, Yoga Teacher & Co-founder of Micro Mindfulness

• Mindful Movement - From energizing cardio dance and LIIT to grounding yoga for all levels and all ages.

1. Couple Yoga - A beautiful way to nurture connection and presence as a unit.

Alyssa Chairiena, Yoga Teacher and Co-founder of Micro Mindfulness

2. Parent & Me Yoga -  Bloom Together: Connecting kids and parents with their bodies and minds in a creative, joyful way.

Mira Sumawijaya, Yoga Teacher and Founder of YogaLand

3. Cardio Dance -  A perfect way to bond across generations, release stress, and celebrate joyful energy as a family 

Cecilia Luna, Founder of Luna Studio

4. LITT Workout - Build strength through control, focus, and mindful effort.

Ilham Nugroho, Sports Content Creator & Gym Trainer 

• Mindful Mind - Art therapy, journaling, storytelling, and interactive classes for kids and adults.

1. Sound Healing - calm the nervous system, release emotional blockages, and enhance inner peace through sound

Kushandari Arfanidewi @kelincitertidur, Sound Healer

2. Meditation - A collective moment of stillness to release tension, recenter and connect with gratitude and presence.

Henrick Tanuwidjaja, Mindfulness MBSR & MBCT Teacher

3. Art Therapy - Feelings in Color: A non-verbal path to healing and joy — no art skills required

Fionna Gracia, Clinical Psychologist & Mindful Practitioners

4. Journaling - Roots & Branches: A Reflection on family, wellness, and growth

Teman Berproses

• Mindful Meal - workshops and demos from nutritionists

1. Kids Lunchbox - Lunchbox Love: Fun & healthy meals you can make together

Cynthia & Janelle @janelleandmom, Parenting Influencer

2. Kids Nutrition -  Balanced Meal for Big Dreams: Inspiring healthy habits early

Isha Bella K, registered nutritionist & Co-Founder of Micro Mindfulness

• Animal Show by Habitat

• Meet & Greet: ChaChing

• Entertainment: Endah n Rhesa

Ticket Categories:

• Presale

• On The Spot on 9 August 2025

  
  

Who is it for?

Whether you’re a wellness enthusiast, a parent looking for a meaningful family day out, or someone just curious about healthier living  WellNest Festival welcomes you.

Why Join?

Because wellness should be joyful, inclusive, and shared.

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FAQ

1. What is the minimum age requirement for WellNest entry? 2 years old

2. What is the minimum age to join the Mama and Kids Yoga? 4 years old

3. Does the entrance ticket include access to the mini zoo, botanical area, etc.? The ticket will includes all activities, main area and botanical area of Habitat Park. Mini zoo is excluded.

4. May I see the activity rundown? Rundown will be available on our instagram before the event

Event Schedule