Mindful Rest
Sun, May 10
|Park Hyatt Jakarta
A sleep holistic event
Time & Location
May 10, 2026, 1:00 PM – 7:00 PM
Park Hyatt Jakarta, Jl. Kebon Sirih No.17-19, Kb. Sirih, Kec. Menteng, Jakarta, Daerah Khusus Ibukota Jakarta 10340, Indonesia
About the event
Holistic Sleep Enhancement Event
Join us for a transformative event designed to enhance your sleep through holistic practices. This unique experience will feature a combination of seminars, workshops, and healing sessions aimed at improving your overall well-being and promoting restful sleep.
Event Highlights
Sleeping Seminar: Learn about the science of sleep, its importance, and practical tips to improve your sleep hygiene.
Nutrition Workshop: Discover foods and dietary practices that promote better sleep and overall health.
Yin Yoga Session: Engage in a calming yin yoga practice that focuses on deep stretching and relaxation to prepare your body for sleep.
Sound Healing with Harp: Experience the soothing sounds of the harp, designed to relax the mind and body, facilitating a deeper state of rest.
Event Details
Date: 10 May 2026
Time: 13:00 - 19:00
Location: Park Hyatt Jakarta
Why Attend?
Gain valuable insights into improving your sleep quality.
Learn nutrition tips that can enhance better sleep.
Experience the benefits of yoga and sound healing for relaxation.
Connect with like-minded individuals on a journey to better health.
Get snacks & refreshment from Park Hyatt Jakarta
Goodies from supporting brands
A chance to win a doorprize!
Join us for this enriching experience and take the first step towards achieving the restful sleep you deserve!
Tickets
Single
IDR 450,000
+IDR 11,250 ticket service fee
Bundle
for 2 pax
IDR 800,000
+IDR 20,000 ticket service fee
Total
IDR 0